Daoshing Ni, Unsorted
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THE TAO of FERTILITY A Healing Chinese Medicine Program to Prepare Body, Mind, and Spirit for New Life Daoshing Ni, D.O.M, L.Ac., Ph.D. and Dana Herko To Sum Yee,Yu Ming, and Yu Chien and to my parents, Hua-Ching Ni and Lily Chuang To Ted, Mila, and Nick and to my parents, Wladzia and Nicholas Herko For teaching us the profundity of love. CONTENTS Acknowledgments v Prologue v ii Introduction xiii PART ONE: THE JOURNEY BEGINS: PREPARING MIND, BODY, AND SPIRIT Chapter 1: Finding Your Footing 3 Chapter 2: The Power of Herbs 33 Chapter 3: Acupuncture—Restoring Harmony 44 Chapter 4: Exercise—The Key to Balance 52 Chapter 5: Examining Your Readiness to Have a Child 69 PA RT T WO : ON T H E PAT H Chapter 6: The Twenty-Eight-Day Fertility Program 85 Chapter 7: Signs in Chinese Medicine 106 Chapter 8: Diagnosis in Western Medicine 113 Chapter 9: Your Fertility Map 122 Chapter 10: Detours and Obstacles 136 PART THREE: INFERTILITY CHALLENGES Chapter 11: Ovulation 145 Chapter 12: Pelvic and Tubal 152 Chapter 13: Uterine 158 Chapter 14: Cervical 166 Chapter 15: Autoimmune 176 Chapter 16: Miscarriage 183 [ Pobierz całość w formacie PDF ] |